About the webinar

If you or your staff feel over-stressed, over-anxious, or overwhelmed, your workplace is suffering from depleted energy and performance. This essential webinar offers managers and professionals a proactive, cognitively based approach to help reclaim energy, build resilience, and ensure sustained psychological wellbeing.

Clinical Psychologist Dr Bill Mitchell will unpack the critical link between physical health and resilience in the workplace. This insightful training provides strategies to recognise and take control of everyday challenging situations, showing you how to carve out time for behaviours that maintain resilience and how to manage your mindset for long-term health.

Secure your registration to gain specialist strategies for self-mastery, enabling you to immediately apply techniques that boost your energy, professional performance, and contribute to a healthier work culture. 

Learning outcomes

Participating in this online professional training will enable you to:

• Understand why physical health is so important for psychological wellbeing and building resilience in the workplace.
• Acquire effective strategies to recognise and take control of everyday challenging situations.
• Learn how to carve out time to focus on key behaviours that improve your resilience.
• Apply practical ways to maintain resilience and wellbeing long-term.

Who should attend

This webinar is highly relevant for professionals, workers, and leaders who want to maintain good psychological wellbeing in the workplace and promote a culture of work-life balance.

The target audience includes:

• Professionals, Workers, and Leaders across all sectors
• Counsellors, Psychologists, and Clinicians
• Health and Social Care Organisation Staff
• Human Resources and Organisational Development Professionals

About the presenters

The webinar is presented by a highly experienced clinical psychologist and corporate consultant:

Dr Bill Mitchell – A clinical psychologist whose expertise is in helping clients recover their life energy; those people who have become over-stressed, over-anxious, over-worked, and overwhelmed. He works with individual and corporate clients, educators, and health organisations, developing and delivering customised workshops and talks with a global reach. Dr Mitchell’s skills have led many clients to champion this unique approach in their workplace.

Purchase access

Use the purchase button to process your payment through our secure gateway. As soon as your purchase is complete, we’ll email you the details for immediate access to the recording within our Moodle Learning Management System.

System requirements for online training

To ensure you can participate in this webinar, please have access to the following:

• Desktop or laptop computer
• A reliable, stable internet connection
• Working microphone and speakers
• Webcam (either built-in or external to your computer)
• Headphones (recommended for optimal audio clarity)

Contact us

For further details or questions, please contact our Centre for Learning and Innovation:

Phone: (03) 8573 2222

Email: [email protected]